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Life Kit

Life Kit

Tools To Help You Get It Together
Parents, it's time to talk to your child about vaping
Marine Buffard for NPR

Life Kit

Parents, it's time to talk to your child about vaping

Age-appropriate prompts and questions that can help start a productive conversation about vaping nicotine and e-cigarettes with your child.

Parents, it's time to talk to your child about vaping

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How to file your tax returns: 6 things you should know this year
d3sign/Getty Images

Life Kit

How to file your tax returns: 6 things you should know this year

For something that's legally required, taxes can be confusing. This guide covers the latest credits and deductions — and helps you plan ahead for next year.

How to file your tax returns: 6 things you should know this year

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You asked, we answered: Your questions about electric vehicles
Photo Illustration by Becky Harlan/NPR

Life Kit

You asked, we answered: Your questions about electric vehicles

What happens if your car runs out of power on a road trip? Is it better to buy an EV now or wait until you need a new car? A roundup of smart questions from our listeners.

You asked, we answered: Your questions about electric vehicles

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Do you love seafood? Here's how to eat it responsibly

Mussels from the U.S., Arctic char from Canada and anchovies from the U.S. are often good options if you're trying to eat seafood that's sustainable. HUIZENG HU/Getty; Cbording/Getty; Israel Sebastian/Getty hide caption

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HUIZENG HU/Getty; Cbording/Getty; Israel Sebastian/Getty

Life Kit

Do you love seafood? Here's how to eat it responsibly

Fish populations are dwindling around the world due to overfishing. Here's how to make the right choices when dining out or buying fish at the market.

Do you love seafood? Here's how to eat it responsibly

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The physical sensations of watching a total solar eclipse

Science writer David Baron witnesses his first total solar eclipse in Aruba, 1998. He says seeing one is "like you've left the solar system and are looking back from some other world." Paul Myers hide caption

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Paul Myers

Life Kit

The physical sensations of watching a total solar eclipse

"A total solar eclipse is so much more than something you just see with your eyes. It's something you experience with your whole body," says science writer David Baron.

The physical sensations of watching a total solar eclipse

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Get a better handle on your money with a financial self-care routine
We Are/Getty Images; NPR

Life Kit

Get a better handle on your money with a financial self-care routine

Just like your health, your finances need checkups too. Here are 5 good habits to do every year to help you reach your financial goals.

Get a better handle on your money with a financial self-care routine

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From food to finance, 9 life hacks from Life Kit experts

Life Kit editors share some of our favorite tips from our March episodes (clockwise from left): How to prevent eye strain, how to quickly get a messy house back in order and how to manage adult sibling relationships. From left: We Are/Getty; Becky Harlan/NPR; Francesco Carta Fotografo/Getty; Collage by NPR hide caption

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From left: We Are/Getty; Becky Harlan/NPR; Francesco Carta Fotografo/Getty; Collage by NPR

From food to finance, 9 life hacks from Life Kit experts

Our most memorable and useful expert advice from Life Kit's March episodes, hand-picked by the editors.

What is the new etiquette for tipping?
Reina Takahashi for NPR

Life Kit

What is the new etiquette for tipping?

Tipping requests are on the rise. Businesses that never seemed to ask for a tip, like fast food joints, are now asking for one. Here's how to deal with unexpected requests and more.

What is the new etiquette for tipping?

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This 5-step method can quickly get a messy house back in order
Photo Illustration by Becky Harlan/NPR

This 5-step method can quickly get a messy house back in order

Too overwhelmed to tidy up? KC Davis, author of the book "How to Keep House While Drowning," suggests a clean-up strategy that homes in on trash and clutter.

This 5-step method can quickly get a messy house back in order

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A step-by-step guide to planting an edible garden this spring
Becky Harlan/NPR

A step-by-step guide to planting an edible garden this spring

Transform your outdoor space into a fruit and vegetable garden. Find out which plants to grow, what kind of soil you'll need and whether to start from seeds or transplants.

A step-by-step guide to planting an edible garden this spring

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Taxes, bills and paperwork: Strategies to conquer the 'homework of life'
Hero Images/Getty Images/Hero Images

Taxes, bills and paperwork: Strategies to conquer the 'homework of life'

Life is full of tedious and time-consuming administrative tasks. Here's how to manage your 'life admin' and other adult responsibilities.

Taxes, bills and paperwork: Strategies to conquer the 'homework of life'

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Millions of women are 'under-muscled.' These foods help build strength

This tuna, chickpea and parmesan salad bowl packs a protein punch, which is crucial for building muscle strength. Allison Aubrey/NPR hide caption

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Allison Aubrey/NPR

Shots - Health News

Millions of women are 'under-muscled.' These foods help build strength

We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

Millions of women are 'under-muscled.' These foods help build strength

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Why we procrastinate — and how to stop
Krzysztof Nowak for NPR

Why we procrastinate — and how to stop

Putting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life. Revisit your relationship with procrastination — and learn tools to kick the habit.

Why we procrastinate — and how to stop

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5 tips to help you reset after the time change
Olivia Sun/NPR

5 tips to help you reset after the time change

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.

5 tips to help you reset after the time change

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I flew to Japan with my baby. Here's the travel advice that helped me survive the trip

Journalist Emily Siner went on a trip to Japan with her 8-month-old son and knew it would be daunting. What should she pack? What should she expect? Photo Illustration by Becky Harlan/NPR hide caption

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Photo Illustration by Becky Harlan/NPR

Life Kit

I flew to Japan with my baby. Here's the travel advice that helped me survive the trip

Yes, there will be meltdowns. But there will also be joy. Tips on which baby gear to pack, how to prepare your child (and yourself) for the long journey – and how to make the trip fun for everyone.

I flew to Japan with my baby. Here's the travel advice that helped me survive the trip

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How to take a refreshing nap (without ending up more tired)
Abby Ouellette for NPR

Life Kit

How to take a refreshing nap (without ending up more tired)

A good siesta can offer significant mental and physical health benefits. Here's how to take a nap that won't affect your nighttime sleep — and will leave you feeling energized.

How to take a refreshing nap (without ending up more tired)

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